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Fancy A Snack? Here’s 7 Healthy Choices

Changing your eating habits is not easy when you’re trying to lose weight and it is especially difficult finding the best healthy snacks. Cravings, hunger, and the stress of managing the diet can lead to snacking mistakes. Here are 7 of the best healthy snacks that won’t sabotage your weight loss goals. Health-and-Fitness:Nutrition Articles from […]

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Osteoporosis – The Sneaky Villain!

Osteoporosis is one of those undesirable creatures that can just sneak up on you. It appears gradually, not disturbing anything as it makes its way, causing no pain as it develops in your body, but yet can suddenly make you aware of its presence! Yes, when a simple fall causes a bone to break, it […]

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6 Power Foods That Boost Your Metabolism

Your body is like a machine – in order for it to run smoothly, it needs to be well-maintained. Modern lifestyle, stress and the pace of work tends to deprive one of sleep, nutrition and the right balance in life. Health-and-Fitness:Nutrition Articles from EzineArticles.com Super Antioxidant Formula Our Price: $8.95 Super Potency Megavites Our Price: […]

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Post Workout Shakes And Why You Should Use Them

What you consume after working out is important. After you work out, your body is repairing itself and working on recovery. If you do not provide your body with the proper post workout nutrition, you will not see the muscle gains and fat loss that you want. Health-and-Fitness:Nutrition Articles from EzineArticles.com Supreme Whey Protein Vanilla […]

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Eating Your Way to Lower Blood Pressure

When it comes to healthy blood pressure, it is just as important to eat the right food as it is to avoid the wrong ones. In order to lower your blood pressure (as most people who have a problem with blood pressure tend to have too high, not too low) you should eat a diet […]

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What Is an Integrative Dietitian?

There are many of us nutrition professionals now aligning ourselves with Integrative Medicine. I consider myself in this group. Maybe you are asking yourself what exactly this is and most importantly, does it really matter? Health-and-Fitness:Nutrition Articles from EzineArticles.com Ultra Slim Down – Chocolate – 2.2 lbs. Our Price: $25.49 Conjugated Linoleic Acid (CLA) Our […]

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Eating Healthy and Getting Healthy by Following These Top Benefits

There are many benefits of eating a balanced and healthy diet. A lot of people having many health problems arising from poor diet’s. If you want to live healthy and avoid illness and several diseases, and to have a great appearance then you should start eating a better quality of food. By spending your money […]

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