The Real Facts About Carbohydrates And Weight Loss - My Home Biz

The Real Facts About Carbohydrates And Weight Loss

Carbohydrates are important nutrients that provide your body with energy, vitamins and minerals while also improving the rate at which your body burns calories. This article examines the difference between complex carbohydrates which are good to eat as part of a healthy weight loss diet and simple carbohydrates which should only be eaten occasionally, if at all.
Health and Fitness:Nutrition Articles from EzineArticles.com

, , , , ,

No comments yet.

Leave a Reply

%d bloggers like this: